by The Insight Program | Feb 3, 2025 | Addiction, Blog, Substance Use Disorder, The Insight Program
Exercise has long been celebrated for its physical benefits, but its role in mental health and addiction recovery is equally transformative. Incorporating physical activity into one’s routine can offer a host of benefits for individuals navigating the path of...
by The Insight Program | Feb 1, 2024 | Addiction, Mental Health, Rehabilitation, Sobriety, Substance Use Disorder, The Insight Program
In the pursuit of addiction recovery, traditional therapies often go hand in hand with innovative approaches that harness the power of creativity. Art and music therapy have emerged as dynamic tools in the recovery journey, offering individuals a unique way to...
by The Insight Program | Feb 1, 2024 | Addiction, Blog, Recovery, Rehabilitation, Substance Use Disorder, The Insight Program
The correlation between substance abuse and homelessness is a complex and often misunderstood issue that demands our attention. While it may be tempting to view these challenges in isolation, a deeper exploration reveals interconnected root causes that perpetuate a...
by The Insight Program | Jan 9, 2024 | Addiction, Mental Health, Recovery, Rehabilitation, Substance Use Disorder, The Insight Program
Understanding addiction involves unraveling the complex interplay between genetics and environmental factors. While environmental influences play a significant role, there is a growing acknowledgment of the genetic component in predisposing individuals to addiction....
by The Insight Program | Jan 9, 2024 | Addiction, Blog, Mental Health, Rehabilitation, Sobriety, Substance Use Disorder, The Insight Program
The human brain is a complex and intricate organ, orchestrating a symphony of activities that govern our thoughts, emotions, and behaviors. When substances like drugs are introduced into this delicate system, they can profoundly influence neural processes, leading to...
by The Insight Program | Dec 6, 2023 | Addiction, Blog, Mental Health, Recovery, Sobriety, Substance Use Disorder, The Insight Program
Navigating the holiday season while staying on the path of sobriety can be a daunting task, especially for those in early recovery. The festivities, often centered around alcohol, can evoke feelings of stress and isolation for individuals committed to a life free from...
