by The Insight Program | Dec 5, 2022 | Addiction, Blog, Rehabilitation, The Insight Program
A bottom line is a definitive declaration of what you will or will not tolerate in your life, while threats are assertions of expectations and consequences if that expectation is not achieved. The major difference between a bottom line and a threat is the motivation...
by The Insight Program | Dec 5, 2022 | Addiction, Blog, Rehabilitation, The Insight Program
The holiday season can be a rollercoaster of emotions for many, ranging from joy and happiness to stress and loneliness. There is a vast amount of temptation, causing many people to overindulge in food and drink, particularly when it comes to alcohol. Everyone manages...
by The Insight Program | Oct 21, 2022 | Addiction, Blog, Rehabilitation, The Insight Program
One of the most critical factors in helping people recover from substance use disorders is therapy. Many of those who struggle with these conditions also have other mental health issues, such as schizophrenia, bipolar disorder, PTSD, and anxiety. Treating these...
by The Insight Program | Oct 21, 2022 | Addiction, Blog, Rehabilitation, The Insight Program
Understanding the potential of substance abuse is the first step in preventing it from happening. There are many reasons why people become addicted, but being proactive can help prevent them from developing a serious problem. There are many ways to prevent substance...
by The Insight Program | Oct 21, 2022 | Addiction, Blog, Rehabilitation, The Insight Program
Although it’s hard to predict exactly what a relapse might happen, it’s possible to develop a plan to prevent one from happening to you. Having a clear understanding of the triggers that can lead to a relapse can help keep you focused on recovery. While...
